Is this treatment effective for digestive issues?

Going to the gym every day is not inherently Know more harmful, but it's not necessary to maintain and improve your fitness. While many experts recommend taking at least one rest day every week, it is OK to have an active rest day.

Many people dealing with sluggish digestion or bloating often explore wellness options. A common search like colon hydrotherapy near me leads to treatments aimed at flushing the colon with warm water to remove waste. This can help relieve constipation and support the body’s natural detox process. It’s not a cure-all, but it may offer noticeable benefits for gut health when used responsibly. Always check with a licensed practitioner to ensure it’s safe and suitable for your condition.